Health & Nutrition Coaching
You Are Unique — Your Wellness Plan Should Be Too
In my coaching approach, there’s no one-size-fits-all plan. I deeply believe in bio-individuality — the idea that each person has their own unique needs, rhythms, and story. What nourishes one person may not nourish another.
That’s why every step we take together is tailored to you: your lifestyle, your goals, your preferences, and your body’s wisdom. Whether you’re navigating energy shifts, digestive issues, hormonal balance, or simply seeking more alignment in your life, we’ll co-create a path that truly fits.
This is not about rules or restriction. It’s about empowered exploration — uncovering what helps you feel your best, day by day.
One-on-One Health & Nutrition Coaching
Personalized guidance for lasting change.
In these private coaching sessions, we’ll dive into your unique health goals, habits, and challenges. Whether you’re working through fatigue, digestive issues, hormonal balance, or simply seeking a more vibrant, energized lifestyle, this is where we tailor a roadmap that works for you.
Together, we’ll:
• Explore your relationship with food, energy, sleep, and stress
• Create doable action steps that align with your lifestyle
• Use bio-individuality to guide food, movement, and mindset strategies
Perfect for those seeking clarity, consistency, and personalized wellness support.
6-Week Deep Dive Program (with Add-Ons)
Your next-level wellness transformation.
This structured 6-week journey is ideal for clients who want focused support and accountability over a defined period. We’ll meet regularly to work on a specific area of concern — from gut health or energy to metabolism, inflammation, or hormone harmony.
You’ll receive:
• A customized plan with weekly action steps
• Recipes, tools, and lifestyle practices curated for your goals
• Voxer/email support in between sessions (add-on)
• Functional lab review & interpretation (add-on)
Best for those ready to commit and experience true momentum in their well-being.
Total Wellness VIP
The Signature Wellness Experience -
My exclusive VIP coaching container for high-level support and total transformation.
And Elevated Coaching Experience for Clients Who Want It All.
This VIP offering is for those ready to invest deeply in their health and well-being. It’s personalized, hands-on, and designed to support you through every step of your transformation — with expert guidance, unlimited access, and a whole-body approach.
This VIP offering is for those ready to invest deeply in their health and
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Private 1:1 Coaching Sessions - via Zoom, fully tailored
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Unlimited Messaging & Email Support - Ask any question anytime
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Custom Wellness Protocol - Nutrition, lifestyle, and supplement plans
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Priority Access - 24h guaranteed response, priority booking
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Exclusive Resources - Personalized tools, shopping list, recipes, exercise plans, and recommendations
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Welcome Gift - A curated wellness surprise delivered to you
Who Is This For?
This program is designed for high-achieving individuals, professionals, or creatives who want ongoing, expert-level support. If you’re ready to fast-track results, receive custom guidance, and feel fully supported — this is for you.
Investment & Availability
This exclusive coaching container is offered to a limited number of clients to ensure full presence and support. Pricing is available upon request.
Apply to learn more and explore if this experience is right for you.
Group Coaching & Wellness Workshops
Community, connection, and shared transformation.
These interactive group sessions are designed to explore wellness topics in a collaborative and supportive environment. Whether it’s a seasonal detox, sleep workshop, or stress resilience circle, you’ll gain insights, tools, and motivation — together.
You’ll experience:
• Practical strategies and real-time coaching
• Group energy, shared accountability, and inspiration
• Topics ranging from mindful eating to circadian rhythms
Great for those who enjoy connection, mutual support, and learning in a vibrant, encouraging space.
Let's Stay in Tune
